Arthritis isn’t just an “older person’s disease.” One in four adults in Texas live with joint pain that limits work and play. But pain...

Chronic kidney disease is a serious condition. It can lead to kidney failure if not managed properly. Understanding the risk factors and early signs is crucial. Let’s explore what we can do to protect our kidney health. Silent Signs to Watch CKD often has no symptoms in its early stages. However, there are some signs we should be aware of: Foamy Urine : This can indicate protein in the urine. Swelling in Feet or Ankles : This may be due to fluid retention. High Blood Pressure

Heart disease claims one Texan every five minutes. Yet small, consistent changes—plus guidance from a caring provider—can dramatically...

Learn what Type 2 diabetes means, why early action matters, and five practical steps uninsured Texans can start today with virtual help from MEM Health Promotion Services.

Your cholesterol numbers matter even if you feel fine. Learn what they mean and how uninsured adults can get low-cost virtual support.

Chronic diseases—like diabetes, heart disease, COPD, and kidney failure—cause 7 out of 10 deaths in Texas and consume most of our state’s...

Obesity and smoking together create a perfect storm for diabetes, heart disease, and cancer. The good news? Even small changes—supported...