Resources

Hypertension, also known as high blood pressure, affects nearly half of adults in the United States. Over time, uncontrolled blood pressure can damage the heart, blood vessels, kidneys, brain, and other organs. Serious complications may include: Heart attack Heart failure Stroke Chronic kidney disease Vision problems Because high blood pressure often has no noticeable symptoms, many people may not realize they have it until complications develop. That is why regular monitorin

Heart disease claims one Texan every five minutes. Yet small, consistent changes—plus guidance from a caring provider—can dramatically...

About 11 percent of people in the United States have diabetes. Most people have Type 2 diabetes, a condition in which the body does not use insulin effectively and cannot keep blood sugar within a healthy range. Many individuals look to dietary supplements for help in managing their condition. But what does the research really show? Much of the information below is based on guidance from the National Institutes of Health (NIH). What Does Research Say About Supplements and Dia

Life moves fast, and taking care of your health shouldn’t feel like another full-time job. Between work, family, and daily responsibilities, getting to a doctor’s office isn’t always easy. That’s where telehealth care options  come in—making it simpler to connect with a healthcare provider from the comfort of your home. If you’re managing a chronic condition, need ongoing support, or are navigating insurance limitations, telehealth can help you stay on track without added str

Telehealth has become a vital part of healthcare, especially for those managing chronic conditions or facing barriers to in-person visits. If you’re exploring your options, understanding Medicare’s virtual health services can feel overwhelming. But don’t worry - we’re here to walk through it together, step by step. By the end, you’ll feel more confident about how to use telehealth to support your health. Understanding Medicare Virtual Health Options Medicare has expanded its

Navigating healthcare can feel overwhelming, especially when managing chronic conditions without the right support. Telehealth services offer a fresh, accessible way to connect with healthcare providers from the comfort of your home. Together, we’ll explore how telehealth works, what to expect, and how it can fit into your health journey. Let’s take this step by step, so you feel confident and empowered. Understanding Telehealth Basics Guide Telehealth is more than just a vid

When managing chronic conditions, finding reliable and affordable healthcare can feel overwhelming. But what if you could access quality care from the comfort of your home? That’s where telehealth services come in. Over the past few years, telehealth has transformed how we approach health management, especially for those who are uninsured, underinsured, or navigating Medicare B options. Together, let’s explore how telehealth can support us in staying healthy and managing chro

Learn what Type 2 diabetes means, why early action matters, and five practical steps uninsured Texans can start today with virtual help from MEM Health Promotion Services.

Telehealth has become a vital part of healthcare, especially for those managing chronic conditions. It offers a way to connect with healthcare providers without leaving your home. If you’re new to telehealth or curious about how it works, you’re in the right place. Let’s explore some essential questions and answers to help you feel confident and informed about using telehealth services. Understanding Telehealth Service Basics Telehealth is a way to receive medical care remote

Navigating healthcare without insurance can feel overwhelming. But today, we have more options than ever to get the care we need without...

Navigating healthcare without insurance can feel overwhelming. But today, we have more tools than ever to help us take control of our...

Your cholesterol numbers matter even if you feel fine. Learn what they mean and how uninsured adults can get low-cost virtual support.

Chronic diseases—like diabetes, heart disease, COPD, and kidney failure—cause 7 out of 10 deaths in Texas and consume most of our state’s...

Obesity and smoking together create a perfect storm for diabetes, heart disease, and cancer. The good news? Even small changes—supported...